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Celebrity Fitness Quotes

 

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
- John F. Kennedy 

Take care of your body. It's the only place you have to live.
- Jim Rohn 

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
- Kim Kardashian 

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
- Denis Waitley 

Reading is to the mind what exercise is to the body.
- Joseph Addison

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
- Lee Haney

To enjoy the glow of good health, you must exercise.
- Gene Tunney

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
- Arnold Schwarzenegger

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
- Morihei Ueshiba

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
- Michael Phelps

Walking is the best possible exercise. Habituate yourself to walk very far.
- Thomas Jefferson

A lot of people are afraid of heights. Not me, I'm afraid of widths.
- Steven Wright

It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.
- Daniel Craig

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
- Viggo Mortensen

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
- Richard Simmons

My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife.
- Bill Rancic

Your body is the church where Nature asks to be reverenced.
- Marquis de Sade

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
- Samantha Stosur

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
- Mike Ditka

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
- Vinoba Bhave

A feeble body weakens the mind.
- Jean-Jacques Rousseau

The first time I see a jogger smiling, I'll consider it.
- Joan Rivers

Our growing softness, our increasing lack of physical fitness, is a menace to our security.
- John F. Kennedy

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
- Paula Abdul

Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0.
- Pink

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
- Thomas Jefferson

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
- Stone Gossard

Muscles come and go; flab lasts.
- Bill Vaughan

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
- Florence Griffith Joyner

Exercise is amazing, from the inside out. I feel so alive and have more energy.
- Vanessa Hudgens

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
- Fred Perry

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
- Julie Bishop

Exercise should be regarded as tribute to the heart.
- Gene Tunney

Personally, I need a high level of physical fitness in order to feel at ease.
- Jurgen Klinsmann

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
- Jack LaLanne

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